Thursday, 25 August 2011

Daily Carbohydrate

The staple Tibetan food is tsamba which is made of roasted barley(with husk) ground with a hand mill into very fine flour. Tsamba is consumed daily, it is usually taken with tea.

The voice-over is by my root Guru His Eminence Khejok Tulku Rinpoche.

Uploaded by FongYukPing on Oct 1, 2007 at

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