Daily Carbohydrate

The staple Tibetan food is tsamba which is made of roasted barley(with husk) ground with a hand mill into very fine flour. Tsamba is consumed daily, it is usually taken with tea.

The voice-over is by my root Guru His Eminence Khejok Tulku Rinpoche.

Uploaded by FongYukPing on Oct 1, 2007 at
http://www.youtube.com/watch?v=021XxHl52D8